Cinnamon oat milk that does the trick!
I drink an Emotional Detox Tea every morning and again mid afternoon that helps with removing the tension and stress during the day.
Before bed I take 1 capsule if Nervous Fatigue Formula TCM OR Stress Relief TCM from the first company to ever encapsulate herbs and have in house testing like no other and 3rd party testing and have way too many certifications to list. They truly are the best!
Here is a link with more info and many other options depending on the individual person's needs. I have tried all of them and am happy to share my experiences about each.
Find me at TrueHealthyBalance.com
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