It is easier to forget or get distracted. Writing it down solidifies the to do list and gives you something to look at to stay on track. It helps with accountability. It's also satisfying to cross each item off.
- How do you ensure you’ll hungry in the morning?
- Since breakfast is the most important meal of the day, what are some healthy choices for establishing good morning habits and time-saving ideas?
- How can you make sure your breakfast gives you energy instead of weighing you down?
- How do I know which meditation is the best for the day?
- Do you keep seperate lists for work and private life?
- How do you stay consistent?
- Does your to-do list include daily tasks or more tasks that are long-term?
- Where do you write down your to do? Do you have a notebook or calendar or an app on your phone?
- When you use to-do apps, do you also write them down on a physical planner, or vice versa?
- What do you for a to do list?
- How much detail do you put into the to-do list? How much time do you take to fill it?
- When you write your to-do list, are you combining your professional tasks with personal ones? Or do you make two separate lists?
- How do you decide when you want to remove a thing on your to-do list? That always feels weird.
- What do you do with big tasks that can’t really be broken down? How do you motivate yourself to complete them?
- How do you make sure you don’t forget to do your to do list?