What happens if you can’t do my routines due to Illness? And where do i find the answers to these questions?

I don’t think there are “answers,” as there are only perspectives. My thinking is that we use this app to try and better ourselves, because there is no guidebook on how to be a human being. If you are sick and can’t complete your routine, that sounds completely justified. When you feel better, it’s returning to a previous routine that’s important. And give yourself some grace if it takes a bit to hit your stride again. Small steps.