How does one prevent burn out from writing a todo list everyday? I always start out strong then dwindle to weekly lists then will just forget.

Burkhardt Göhler
I always write to do list. Now with this app, it’s just push to do better. Don’t write it in long sentence, I just make it short in point form so as to remind myself.

Annedore Noll
Well as i’ve learned in this fabulous app about building new habits and maintaining them on the long term is that u need to start small always so what I do is i tell my mind that I am going to practice a certain habit for the next 3 days only so basically i no longer set a long term habit , mentality it’s like a trick but a sincere one so I don’t commit for long term habits although indeed I am so this helps start and stay motivated and you don’t need a full and long to do list remember to always start small .

Rasmus Poulsen
You have to be committed to a goal. It’s gotta be something you ardently desire. Otherwise your current paradigm will take over.