I think I would prefer a no sugar yogurt as granola by it self is already a heavy snack .And add some light fruits to boost energy
Both are healthy and nutrition rich food, granola makes up a whole protein package while yougurt will be installing probiotic in you... Plus low on suger is just perfect to avoid extra sugar in the morning which may cause fake energy building, cause of which you’ll be down by the time of lunch... 😁 So they are a really good option for a perfect health packed breakfast
I like yogurt and granola for breakfast but sometimes the difference in textures is too much for me in a morning so I normally have cereal
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
