What are the regular stretches that you do everyday?

Louisa Henry
I regularly stretch my upper and lower calf muscles against the wall. I also do a variety of hip flexor stretches and bridges to open my hips up. I’ll also stretch my glutes and back and do a couple of common yoga moves!

Ivan Davidson
I regularly stretch my upper and lower calf muscles against the wall. I also do a variety of hip flexor stretches and bridges to open my hips up. I’ll also stretch my glutes and back and do a couple of common yoga moves!

Lohan Morel
I regularly stretch my upper and lower calf muscles against the wall. I also do a variety of hip flexor stretches and bridges to open my hips up. I’ll also stretch my glutes and back and do a couple of common yoga moves!

Nikolaj Hansen
I regularly stretch my upper and lower calf muscles against the wall. I also do a variety of hip flexor stretches and bridges to open my hips up. I’ll also stretch my glutes and back and do a couple of common yoga moves!