Exercise

What apps do you use for exercise? And do you exercise in the morning or later in the day?

Fabulous Community
10 response(s)
Sol Ne O.

I exercise after work in the evening, before dinner. I use YouTube for yoga videos, the Nike Training Club app for other workouts, and Pacer for tracking runs.

Craig O.

I chose yoga as my exercise, and I use Down Dog for it. If you want a more traditional workout, Keep is amazing for that.

Renato F.

I don’t use app I try many of them but I haven’t problem to exercise without app..Sometimes morning Sometimes afternoon or evening...I have 24hour shifts...not regularly

Gladys Z.

I dance rather than workout traditionally and it’s just my thing . It makes it more fun and I look forward to doing it . My work schedule is inconsistent so I usually exercise in the evenings or put on my headphones and dance around the house while doing dishes, cleaning and stuff or go on walks with headphones on :)

Seth Z.

No apps per say, using the free angry birds workout from nerd fitness, and intermixing that with a stretch/Pilates day. For warmup it’s interchangeable between jump rope and jumping jacks. In both cases I do neck and shoulder stretches beforehand. Following the morning routine style of AoM, so exercise first thing followed by breakfast, then getting ready for the rest of my day.

Gino Q.

Gaia, Beachbody, C25K. I try to always exercise in the morning before 8:00 AM, however I will workout whenever in a pinch.

Isobel O.

I use the Tone It Up App (free). You get a different workout every day, 5 excersizes that you need to do 3×15. On days when I don’t have to go to work I try to workout in the morning, otherwise in the evening after work.

Irma W.

The earlier you workout, the less likely you are to realize that you are, in fact, exercising! I workout at 5 am, otherwise I might be too tired later on.

Charlotte S.

I don the use an app to exercise actually. I own a rower that I use. I don’t hse it after meals or I get cramps. So I would do it in the afternoon, or later in the day.

Elsie Z.

I don’t use any app for excercise because i go to gym everyday where i train. But i do use under armour MyFitnessPal app to track my calories because i have to gain weight and eat accordingly. I believe excercising in morning the reason is 1. Your body is well rested from night before 2. Our body is fresh and energetic to do workout. This also helps over the day with energy

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.