Other than eggs, what else is healthy for breakfast?

I love Greek yogurt for its protein content and fullness factor! Fruit also gives me a boost (a banana, grapefruit, or nectarine).

I like plain oatmeal with cinnamon and butter. I add fenugreek seeds while cooking which gives an interesting flavor and are good for you. I also like to have soup for breakfast–broth-based types of soup. I try to make sure to have a protein and carbohydrate and fat at each meal. I also get sprouted bread and make toast. Basically, I feel free to have normal food for breakfast as well. I do usually eat eggs for my protein at breakfast (and oatmeal for carbohydrate) but other protein options for me would be lentils, fast "tuna salad", sausages, or grand beef cooked with any of different types of spices. Sometimes I make a single baked good and if it has eggs in it that counts as some of the protein. The British I believe have baked beans in their full English breakfast.

Porridge, musili, bran flakes with fresh fruit, beans on wholemeal toast, Weetabix with sliced banana, peanut butter on toast.

You can make eating eggs fun , boiled eggs , omelet , eggs with cheese . Otherwise you can eat ouats , healthy pancakes , a bowel of fruits , vegetables soup or maybe a green drink .

eggs aren’t healthy for me tho. cheese, fruits, pan integral, tea instead of coffee, juice instead of milk, also lactose free milk.

ideally, you want to make sure to eat foods that are high in proteins and good fats. Besides eggs, you could look at other options among the whole foods range. Some things that I add to my breakfast are: -Beef bacon (grass fed not Highly processed) -Baby spinach -Emmental cheese -Olives -Avocado -5-10 pecans or almonds or -A cup of almond milk (unsweetened) I hope it helps 🙂

Oats with some almonds, flax seeds and fresh cinnamon powder along with a cup of green tea and dash of lemon. You could also have a slice of whole-wheat toast with avocado pieces and sprinkle of salt and pepper.

Bruh, tbh, I don’t have the right palate to eat eggs in the morning. The taste, the smell, like, eugh, I can’t! Maybe if it was a crêpe, not a sweet one per se, but still, something more indirect that eggs in the morning. I would prefer a yogurt, cereals, müslie, anything else that isn’t salty in any way, shape or form.

I really love oats as a breakfast especially with bananas or mangoes not to forget to put a little bit of cinnamon. That is probably the best breakfast for me.

A combination and balanced mix of carbohydrates, protein and fat in fruits, vegetables, meat and eggs plus fiber is really good for one’s health and nutrition.