Yes! What’s even better is ezekiel bread with almond butter and banana slices on top. Very healthy and is a great way to start the day. 💕
Well, for me, toast is a really bad idea because I have Celiac Disease- it would mess me up. I occasionally have an apple or celery with peanut butter
i don’t know in my culture we don’t usually eat things like that but i’m sure it is delicious maybe not really healthy but delicious
It’s not necessarily healthy - peanut butter can be high in sugar or salt, depending on the brand. Just make sure you eat it in moderation with lots of fruit, veg and lean protein in the rest of your diet.
I think so. I like natural peanut butter with no added sugar, salt, oils, etc. Similar to eating a handful of nuts there is protein and healthy fats. If I eat whole grain bread I am also getting some fibre, and nutrients like B vitamins. Pair it with a banana, and it’s good stuff.
Yes I find it really delicious and if any one wishes to try it put banana on to of your peanut - butter toast it is absolutely amazing. 🍌🥜🍞
It might be good, it’s got the fats the protein and rhe carbs you need too. Just take the one with the least sugar u can use sweeteners if you r on a diet but wanna eat your peanut butter sweet.
I don’t really believe in good food and bad good, which can be overly simplistic and reduce your options. Nutritional benefit comes from a diet with balance, variety and quality of ingredients. I’m also driven by colour, flavour, texture and the social side of eating too! If you’re struggling to make a healthy eating choice, then toast and peanut butter will always be a lot better than many other options with too much (refined) sugar, unhealthy fat, salt or added e-numbers and preservatives. However, you can increase the health benefit by making your toast wholemeal or multigrain (or rye or other low gluten-types), chose the best ingredients Peanut butter you can (as low salt and low mono saturated fat as possible, avoiding e-numbers and preservatives) or chose an alternative nut butter like almond or cashew. You can amp it up by considering topping it with banana slices, chia seeds, a pinch of cinnamon etc. Then you have a delicious and healthy breakfast or snack that isn’t too boring!
No it is not. I wouldn’t even think to eat that combination of foods. It’s interest to hear what others might find appetizing.
Yes! Peanut butter has fat and protein to fuel your body. Choose peanut butter and bread without added sugar to avoid a midmorning crash.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
