The same way you increase gratitude in the young! You can ask leading questions, but at the end of the day gratitude is a choice, a conscious action and an inside job. 😉
Of course!! There are actually more things to be grateful for when you're older. You may have a family to be grateful for, a job, friends who you hang out with a lot. Or you can be grateful for living a healthy life, because that's a really important thing to be grateful for! Be grateful for the people around you. Older people generally have more time on their hands of they don't have a job, so take out a pen and a piece of paper and take 5 minutes out of your day to be grateful for each and every small and big thing. There's a huge list of things to be grateful for in any time of your life!!!
- How you remind yourself of all things to be grateful for?
- When it’s difficult to think of things, what “small stuff” do you find you can always be grateful for?
- How do you manage to still be grateful on days when everything seems dark and pointless?
- do you sometimes feel that you have nothingto to be grateful for?
- What are some little joys in life I can learn to appreciate?
- Tell me how to practice gratitude ?
- What 5 things are you most grateful for?
- What do you think about gratitude to every problem you have been through?
- What are all people needed to be grateful for?
- Why did you take this challenge? Has it helped you to achieve what you wanted? 🙂