Is it okay to define a great breakfast as a breakfast that is a real treat (but maybe not very healthy) on the weekends?

I think so, as long as it’s done in moderation and not too often. Go ahead and treat yourself but stay the course of your goal!👍

Well, depends on what you are looking to use the definition for. If it is to improve your life over time, then I am going with nooooo…. If I is a great breakfast to celebrate your birthday, the definitely yes! Your call.

A good breakfast is ideally one you enjoy and is healthy. I often find this by having smoothies or overnight oats for breakfast. If you’re feeling more inclined towards sweet smoothies are a great option. You can find easy and delicious recipes online plus they are really healthy since they contain yogurt fruits and other good stuff. They are relatively low cost if you collect your ingredients such as frozen fruits or yogurt at the grocery store. They are easy to make too. Overnight oats are great if you don’t want something too sweet. The oats are really healthy and you can add nut butter and fruit to make it taste good. The great thing about both of these options is that they tend to be vegan, allergy, and intolerance friendly with easy substitutes like almond milk and dairy free yogurt. You don’t need to have these options and there are lots of great breakfast options out there. Don’t be afraid to google recipes for your favorite breakfast foods with healthy additions and changes. They are usually really helpful and low cost plus great for you and the environment. Don’t forget that you always deserve a reward for hard work and that you can do anything you put your mind to with patience with yourself and a little discipline.

I think that allowing yourself a big breakfast on the weekends is actually a nice thing to do for yourself. make sure it still has enough nutrients and isn’t completely unhealthy. also it’s a good opportunity to share it with a friend or family member.

Depends on you, what you’re plan is, and how and how often you do it. One time on the weekends as a treat is good, as it rewards you, of course only treat it like a reward and not a regular thing,

Not necessarily . Maybe having a healthy breakfast is the best option. But it’s okay to mess around in weekends and break that role . ONLY if you consider sticking to it the rest of the week

I think so, if you’re eating and you’re getting your metabolism up and running and drinking lots of water then I’d say yes

If you’re having it only on the weekend I guess it’s ok the problem begins when you are eating that king of breakfast everyday

Anything that you eat at the start of the day is burned through the activities you do through-out the day. It doesn’t really matter what you eat in the morning because it gets used as the first bit of energy. Even if it’s not healthy it’s keeping your brain working.

yes! maybe not if it’s stack of candy but crepes or pancakes don’t do anything bad. the ideal though is adding some fruit to everything