Yes. Normally I’m not hungry and I feel heavy. I feel like eating will make me heavier and more sluggish and feel sick. Therefore I haven’t scheduled time into my morning to have breakfast, so those rare mornings I do actually want something, I’m in a rush to leave the house and don’t have time. And sometimes the rare occasion I do, I eat something unhealthy and then I crave and eat even more food than normal! Its a vicious cycle, which I am trying to break and what I think it actually comes down to is not just giving myself more time in the morning but actually having a better evening routine to prepare myself for the next day.
Not at all. I’ve always taken the time to eat breakfast. I get up a little earlier just to make sure I have time to eat at a leisurely pace. I usually have something simple, like yogurt and fruit, a muffin and fruit etc. It’s just something I have done since childhood
Not at all, i wake up hungry. And i get hungry pretty soon after breakfast, that’s the biggest problem for me. I prepare healthy meals for my child which helps to eat healthy, it’s the snacks that are hard to get rid of. Breakfast gives you a great start, bloat free and high energy
In morning I was really lazy to make myself a breakfast so my cousin said too install this app and now I eat breakfast every morning
I don’t find it hard because it wakes me up. There are mornings I don’t have time for the first meal but on these I tend to feel sluggish.
Yes it is. Mostly because I tend to wake up with just enough time to get ready and dash out the door. This leaves me feeling flustered and not a very good start to the day.
Not hungry for food. Not inspired by breakfast options. Don’t want to consume the calories. Prefer to eat after 11am. Just want a cup of coffee.
When I am alone yes. But for sometime now I’m living with my family again. I used to feel angry when when my father try to wake me up for breakfast but after long years away from home I started to preciate and enjoy.
It is not hard for me to eat breakfast every morning. Breakfast is the most important meal of the day and I don’t have to skip it. She give me energy to start doing my tasks and to be beneficial.
It used to be difficult for me to eat breakfast every morning. I am a night owl and I just don’t usually feel hungry until midday. Before eating breakfast would make me feel sick. However, after getting used to eating breakfast for a week or so, I found my body craving it every morning. It has made a big difference to my energy and focus levels in the morning. I tend to eat porridge with banana and honey, or apple, carrot and cinnamon.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
