I know green tea is good for the body yet I find it so bitter and the after taste lingers . . . is there suggestions to help with this?

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I know green tea is good for the body yet I find it so bitter and the after taste lingers . . . is there suggestions to help with this?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

If you find green tea bitter, consider adjusting the brewing time and temperature. Steeping for a shorter time or using slightly cooler water can reduce bitterness. You might also explore adding a natural sweetener like honey or a splash of lemon for flavor. Experimenting with different green tea varieties can also help you find one that suits your taste. Incorporating tea into your daily routine can enhance your self-care practices while reaping its health benefits.

Sibylle E.

If you use proper propotion and timing, there should be no aftertaste: 85C water 1 teaspoon tea per glass, rinse the tea, then pour fresh water and leave for 1 to 3 minutes. In fact it tastes a little sweet, yet if it’s not enough, honey is a good solution

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.