How do you not get lazy and let the habit slip away?

You focus and make it part of your permanent routine so you don't slip up and let the habit pass away. Thanks for asking ☺️🏳️‍🌈🐍

Sometimes it’s better to just act than think, I had a habit of lying around doing nothing, and ideas I had for what I could do were just thoughts that passed, it’ll be hard at first, but try to act on these thoughts as soon you get them instead of just letting them pass

Coffee, breathe. Call a friend.
I like checking off the tick marks I. This app. It will get harder. Sit. Cry. Recharge. Then move!