How do you keep yourself motivated in the first few weeks where you can’t really see the difference despite putting in the effort?

S Ra P.
Making it cute and aesthetic helps me make the habit more enjoyable. So for drinking water in the morning I use my favorite mug for the breakfast I make it look insta worthy and for the workouts I put on now ce workout clothes:))
Emilie F.
By knowing that you’re still doing something to create a positive change. Even if the results feel minimal or hardly there you’re still pushing for a change that will come.
Alice T.
Remember the journey of a 1000 miles starts with one step, and you eat an elephant 1 bite at a time. You have to start somewhere, once you keep going you'll feel it & see it
Rodney Z.
Bc i want to do some thing in my life, i want to live without stress i want to have better live, having habits cuz if i dont heva my days gonna be just days im not gonna even know wich day is it i want to plan every thing so i should get habbits and fabulous help with it , i just wanna comlete the habbits like a game , but is you really really want than you got it…