How do you feel after the Be Grateful Habit?

Paola T.
I feel actually better. I like to do it and I wanna take that as a habit, cause it helps me to remind all the good things of the day and, if I was sad or frustrated, it changes my mood instantly!
Liciniano O.
More aware of the goals that I have that are attainable. Empowered to work towards the things that I am grateful to have the ability to work towards