Tea wakes me up in the morning, I prefer caffeine free teas such as Roobis. I tend to drink it with no sugar and a little lemon.
I have a morning habit of drinking coffee to wake me up, however when I do have tea, I always feel much more refreshed and tend to have a less anxious, and far more positive, start to the day.
I don’t drink coffee and I’m not sure if tea really does anything for me. I think first and foremost I need to consistently get a better night’s sleep before I can know if tea helps.
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