CommunityExerciseDo you think it matters so much if you just do 15 min (because you don’t want to make more) instead of 45?
in Exercise

Do you think it matters so much if you just do 15 min (because you don’t want to make more) instead of 45?

Martha G.
Well its not that I dont want to do it I just dont have time for it. I am always busy so I don't have time to do something for 45 minutes. At least I'm doing it for 15 minutes instead of none at all.
Guy B.
No because if you take a little time for your body to take care of it that’s all that matters cuz ur be healthy but ur not pushing ur self in an unhealthy way