Do you reread your journal? Do you analyze it? If yes, in which way do you do it?

I reread some time, but not regularly. What I analyze is the discernible signs of depression. Also note how active I’ve been and what is occupying my mind

Yes, from time to time I look back and refer to a specific moment. When I had a difficult decision or shortly before a difficult situation.

I try to learn and figure out how I can avoid making the same mistake in future.