You can try mix together yogurt, blackberries and oat. Instead of simple oat you can choose those mixes of oat with dried fruits. The mix tastes better ;)
Yes 1/2-1 cup Grated zucchini (or other seasonal squash) 3 egg whites ( beat and mix in squash) Cook slowly in covered fry pan sprayed with oil Optional top with 1/4 cup cottage cheese or nonfat yogurt
Well my favorite is a Greek yogurt parfait it’s super easy and good all u do is cut up some fruit put them the yogurt and there u have it a nice healthy breakfast
I like making overnight oatmeal or chia pudding. In the morning I add fresh fruit and some plain Greek yogurt and I’m set. 😊
One of my favorite recipes is we might need that from the taco place cookbook. Here’s the link: http://www.diannesvegankitchen.com/2016/01/25/mighty-migas-from-the-taco-cleanse/. To make this healthier you can just omit the vegan cheese. I do that all the time and it doesn’t take away from the deliciousness, just its density. I hope you enjoy this, it’s one of my favorites and I consider tacos to be nigh sacred. I sent this with love.