No I am not runnin in the morning and not doing yoga 🧘♀️ … but instead I’m doing home workouts… which are really good and easy …… I hope I helped you ….good luck …. bye 👋🏻
Morning dance parties with my husband felt stupid at first but now they’re a lot of fun!
We also play drinking games while watching TV shows… except with activities.
I hope this helps!
Just need to push myself to get out in the fresh air
- What workout do you do if you’re running short on time?
- I find the gym so so boring. I only would go with a buddy and now that’s no longer an option as I moved away. How do you make the gym interesting?
- What areas do you target for sets on each day?
- What is your pre-exercise routine?
- What’s the worst part of working out? Now what’s your favorite part?
- I need to do hip stretches
- What do you do to avoid getting bored with your exercise routine?
- What is the benefit of meditating every day for a short time? I don’t feel any change.
- Is it okay to eat breakfast after exercise?
- How do celebrate after you complete your morning routine? It just doesn’t feel natural to me.