Are sweet breakfasts okay? But healthy ones like oat bowls and fruit.

Yes definitely. These type of breakfasts actually come highly recommended, especially if you are looking for healthier alternatives.

If you tend to have a sweet tooth early in the morning then a bowl of oats with peanutbutter and honey, or a bowl of fruit and muesli (or anything like that) could be a rqlly good start to your day. But, maybe be mindful that you could experience a sugar crash earlier in the day, leaving you tired sooner than you'd like. Also you might have stronger cravings during the day if you're sugar-addicted