Any recommendations for a quick, tasty and super nutrition breakfast? If it can be ready in advance it can also be only tasty and super nutrition and takes long time to prepare. Thank you

Greek yogurt with fruit. If fresh fruit is inconvenient, buy bags of frozen berries and take a handful out to thaw in the fridge overnight so it’s ready to add to yogurt in the morning. You can add some granola or nuts for texture. Easy! And if you have a little bit more time, blend it with a banana and some milk for a breakfast smoothie.