Johnnie F.
Honestly darling just write whatever you want to. Might be about your day or how your feeling often is both. I’d say having a small A6 diary helped me get the habit bc it doesn’t feel as daunting to fill the page.
Mark Q.
Whatever thought just come eight at that moment, write it. Doesn’t matter if its all over the place and messy. Write it down real time!
Ella X.
For teenagers, you can reflect on how you were feeling throughout the day. What went wrong? What went right? Simple reflections like these can help you get started on journaling.
Augusta F.
Daily habits keep yourself accountable. Maintain a practice of journaling a sentence every day. You’re future will thank you xD
