W O.
For years, all i wanted to do was die. then one day, my doctor told me i only had 2 months to live. Something inside of my clicked. i realised i had wasted so much of my life wanting something negative that my life had stayed negative. i decided i was going to do all i could to live n enjoy what little time i had left. i wrote down 3 positive affirmations on 5 cards. i would look in the mirror and say each one as i looked at myself 3 times a day. i was unsteady at first with my words n my belief in them. Also everytime i had a negative thought, i made myself think of 3 positive things and exhale as hard as i could to push the negative out of my mind. by the end of 3 weeks, it was like i was a whole new person. i believed everything that i had said to myself in the mirror and even walked around saying it to myself. the smile i had to make myself have in the beginning, turned into something i had all the time. You should try these things. what would it hurt? it truly did change me, my mind, my life. And,and in case your wondering, that was 8 1/2 years ago. still going strong!