CommunityEat a Great BreakfastEating a healthy breakfast feels great, but I keep sticking with my oat milk porridge. As I am lactose intolerant, can’t handle too much fructose very well and don’t stock up so much as we are away a lot, I am a bit lost for alternatives. Do you know any good ones?
in Eat a Great Breakfast

Eating a healthy breakfast feels great, but I keep sticking with my oat milk porridge. As I am lactose intolerant, can’t handle too much fructose very well and don’t stock up so much as we are away a lot, I am a bit lost for alternatives. Do you know any good ones?

Sandra T.
You can try eating boiled eggs, they are easy to make and very filling. If you want to go extra you can add a slice of bread and some smashed avocado, it is great!