Andrew Huberman on Sleep, AI, and Neurotech
Stanford neuroscientist Andrew Huberman lays out a three-step method for falling asleep fast, predicts that Meta, OpenAI, and Anthropic will become biotech companies racing to read and write the nervous system, and describes a memory experiment that undercuts how neuroscience thought memory worked. He also discusses the scientist who CRISPR-edited twin babies and reportedly now works in Austin, Texas.