I enjoy reading in the morning, when I know I will have time to set away, but you can experiment, see what works best for you.
I would recommend that you read a book in the morning and evening. I read articles online in the morning, to get some knowledge of what interests me. Evenings are normal books, such as the bible or any book that I like. It feels better after reading it and going to sleep.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.