What type of tea is the most beneficial for your body?

Benjamin P.
For me Milk tea with 2 spoon of sugar is heavenly. But it's not good for health clearly. However, I prefer lemon tea without sugar or black coffee considering the beneficiary fact.

Lucas X.
Peppermint is great for digestion and relaxation. Chamomile is good for relaxation and sleeping better. Green tea is loaded with antioxidants and can help with weight loss.

Ros Lia Z.
If you want the most beneficial tea for your health, white tea is the way to go. It contains the same types of antioxidants as green tea but it’s greater in quantity.

Jade T.
Personally for me it's a black tea and mint tea. The back one makes me feel awake and the mint one is fighting with stress during the day.

Stefanie N.
All tea! I love Yogi tea. I mostly stick to the same 3. They are a mix of black and green tea, but it would be healthy to change it up more often!