Tetley green tea with jasmine, add a sweetener or a little bit of sugar and it tastes really nice and relaxing (can’t really explain how it tastes relaxing but it’s just so soothing). Or the Pukka ‘night time’ tea, it contains lavender, oat flower and limeflower, it’s supposed to be soothing and calming before bed.
The Yogi sleepy caramel tea. Definitely with out caffeine. Right before bed. Boil, steep exactly 7 min, and toss two ice cubes in to rapidly cool.