What helps quiet the busy mind?

Fabulous Community
1 response(s)
Tim X.

Write down all of your thoughts. Just start writing and really write down everything that’s on your mind. Afterwards look at what you’ve written. It’s easier to organise all the things that are on your mind now and get rid of the unnecessary things.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.