I go to my quiet place and pray/meditate, asking for my heart to be opened with gratitude. As you focus on your breath, be thankful for the air that feels your lungs, and the place where you’re at, and all the sensations you can or cannot feel, and the love that’s in your heart. It usually starts pouring from there.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
