We all have bad days. How do you get back on the horse after a missed day? This app helps, but it’s hard and once you miss one day. It seems like a slippery slope.

Yes I agree it is very hard to get started again but the most important thing is to try! If you have to put post it notes places where you will see them or maybe set some reminders! Both of those things has helped me in the past and hopefully they can help you too! Get back on the wagon! You got this!