I like the fact that you get to choose what your daily plans and exercises and I like that you can choose the times for them too. It’s also really cool that it sets you up with daily achievable goals.
Nothing fancy just black tea, yasmine and a herbal sleep mix (for example balm, camomile, lemon grass : really jummy on their own but also go well together). I like tea that sets you in a calm, day or night awaitening thinking mood so rather something "earthy" tasting than a more exciting fruit mix.
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