Use a journal! Start with a weekly cover sheet; writing down weekly to do items and weekly goals. Dedicate a page or two for each day of the week. Every morning, write down your to do list for the day, things your grateful for and habits your trying to build.
Hello who ever you are , what I do to write a very useful to do list is think of something you’ve been wanting to get done for ages or even something you need to get done so that you can get it over and done with it it might be something that you even enjoy ! :)
The biggest advice is to be realistic. Write down even the small stuff you need to do so that after you’ve done it, you can cross it out. You get a great feeling of accomplishment crossing things off, and hopefully it inspires you to do more things on your list
you should write everything you have to do for tomorrow. then, you should choose 3 priorities and the nex day you must do them first. After that, just do the rest. Try not to use phone too often
Think about the big goal . And create steps that will lead up the it. Those steps are the to do list . Do it everyday and find out what right and keep improving
You should take a blank sheet of paper/notebook every morning and instead of writing a list of things you need to do that day you should be more creative like writing each step into a little bubble or something and then try to estimate the time you’ll need to complete each task. This will help you follow some time schedule during your day and also make it easier to follow your plans as our brains naturally hate lists.
First, schedule your week; that’s the most critical step for a good list. Second, find the tasks closest to the due date, and write them down, then classify them for importance (most important -A to the least important -D), and there you go :)
Try to keep it simple. Take some time and write down things you have to do. Rate your tasks from A to B to C depending on how important they are. Then pick 3 tasks based on their rating. Take a cup of coffee and start working. If you’re done, pick next three. I’ve been struggling with to-do lists for years but this has worked for me. If you want to take this to the next level, learn about deep work. Good luck and stay healthy! 🙌🏻
A to-do list gives you something to get back to, based on what you wish/need to do on that day. The best thing is to try to cross as many tasks as you can but without feeling bad if you didn’t have time to all of them - you can add it to your list tomorrow. Ideally, try to have simple tasks to cross. If one task is quite large, break it into small achievable tasks. This way you avoid the frustration of not getting all done at once. Also, it would depend on your friends’ advice really. As you use Fabulous, the logical step is to use the app to structure a beginners’ routine and set a working time, incl for writing your to-do list. I have been keeping my notifications on and helps to keep me reminded and on track, even if I get distracted at some point.
Keep it to 3 things so if feels manageable and keep the tasks semi-easy things to tick off. The quicker you tick them off and complete them, the sooner you’ll feel more motivated, complete the list of 3 and then add more tasks after. There’s nothing worse than making a long list of things to do, not complete it all and then feel deflated
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
