Yoh can try porridge or other milk based foods, yoh should also try and add maybe curd to your meals. Also try to eat yogurt
𝑖𝑡𝑠 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒𝑙𝑦 𝑜𝑘 𝑡ℎ𝑒𝑟𝑒 𝑎𝑟𝑒 𝑎 𝑓𝑒𝑤 𝑜𝑝𝑡𝑖𝑜𝑛𝑠 𝑜𝑡ℎ𝑒𝑟 𝑡ℎ𝑎𝑛 𝑒𝑔𝑔𝑠 𝑎𝑛𝑑 𝑜𝑎𝑡 𝑚𝑒𝑎𝑙 . 𝐿𝑖𝑘𝑒 𝑠𝑚𝑜𝑡ℎ𝑖𝑒 𝑛𝑢𝑡𝑠 𝑒𝑔𝑔𝑠 𝑎𝑛𝑑 𝑎𝑣𝑎𝑐𝑜𝑑𝑜 𝑜𝑟 𝑓𝑟𝑢𝑖𝑡𝑠
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
