The knowledge on tea has helped many that aren’t necessarily tea drinkers. There’s different categories of tea and I’d like to believe there is something for everyone. You have the option of trying something cool or hot. You also have different types of sweetness or the option for some tea is to let the natural flavor be enough. It takes trail and error. David’s tea has been great for someone who really doesn’t have an interest in tea. They make tea fun and interesting. It’s an online site and they deliver. They have select stores in the States. My favourite are herbals and I was always intimidated by blacks if it wasn’t for iced sweet tea but recently I tasted Earl grey from Stash and added two teaspoons of my sweetner and two dashes of my favourite milk and it was very tasty. Same with Irish breakfast tea and they have been all I’ve wanted. Took me a few years to figure that out 😅 me out for myself. Good luck on your tea journey!
Try different teas. I happen to love breakfast tea, but my colleagues in the office only drink herbal teas. Find what works for you. Personally I prefer the ritual of tea, I use a small teapot so I can tell myself 'now is tea time' and I focus on what I’m doing rather than just go through the motions. It helps me with my focus in life. Maybe find some way to make your coffee into ritual, to really make the most of that moment
I believe taking small cups of tea helps. Also, you really need to find your favorite tea: this makes all the difference!!
Well I think you should give it a try because it tastes good and it has a lot of benefits , Also there is many kinds of tea , U choose whatever you like .. I’m the opposite of you I don’t drink coffee but I will try it one day
The best way to find teas you may like is to try different flavors. I use tea to amplify spicy foods I eat or to have something warm and caffeine free before bed. Start with a fruit flavor and explore from there. I too enjoy coffee A LOT but I need breaks from the robustness of it (plus the milk and sugar I add to it). Check out companies like Celestial Teas or Harney and Sons. TG Tips or Twinnings.
Sometimes it is good to first try drinking iced tea - you can buy fruit flavoured syrups from most supermarkets or amazon. This was how I got into tea. After drinking this for a while, try a cup of hot tea - you will find the familiar flavour comforting but the heat more soothing than iced tea ❤️☕️
I found a great middle ground between coffee and tea! There’s a brand of herbal blends called Teeccino that is the best coffee substitute I’ve found: https://teeccino.com/ You can find the products in some grocery stores, and on Amazon.com. I started with the Dandelion Dark Roast, which tastes like a mocha if you add milk or cream. The chicory really does give it a coffee flavor, and it absolutely looks like black coffee. Try it and see what you think! :)
I love coffee too! But also love tea. Sometimes I feel like my body is dirty on the inside from drinking too much coffee, so I think of tea as a “scrub” for my insides 😂. Something that is also helpful is to find the type of tea you like - do you like bitter or light? If you like bitter go for a black tea, if you like light go for a white one. Or if you want something more in the middle, green tea is your friend!
I am also a coffee lover. Try taking mild flavoured tea with less sugar. It would more likely feel like flavoured hot water. So gradually you Might shift towards drinking tea. This what I tried. Hope you will find it helpful too.
The key is basically to start with a low caffeine one and looking for flavours, there’s a huge spectrum of teas and infusions that you can choose from. A tea that i will recommend for you is actually lavender and lemon or apple and cinammon spice or Earl Grey they have the booster you are looking for in the morning and it still have low balances(earl grey) to none of caffeime The way to get rid of it its slowly, in fact first in addiction therapy they actually give them doses of said drug and lower the amount mixing it up with the supplement slowly until its only the supplement. Hope I helped, I’m a big tea drinker
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
