Emma Poulsen
I know what I want my life to look like. I feel like by envisioning it, I’m making what I think more real each time I choose to keep working on new healthy habits. I want what I’ll accomplish after I take all the baby steps. The peace of knowing I’m the best version of me I can be.
Valdira Porto
Every day we wake up, we need to choose ourselves. We need to look in the mirror and say, “I choose you today, I’ve got your back, and I’m going to help you.”
I don’t know your situation, but for me, lack of motivation comes from a feeling of being undeserving, but everyone, EVERYONE, is deserving of a chance to make themselves better. Some days it’s much harder than others, but focus on one moment at a time, and be your own best friend. You’ll never find another one like you 😊
I don’t know your situation, but for me, lack of motivation comes from a feeling of being undeserving, but everyone, EVERYONE, is deserving of a chance to make themselves better. Some days it’s much harder than others, but focus on one moment at a time, and be your own best friend. You’ll never find another one like you 😊
Related Questions
- What are good stretches for the morning when you get up?
- Stretches or exercises I could do to relieve lower and upper back pain? I have pain along my spine
- What kind of stretches do you like to do for your lower back and hamstrings?
- How does stretching help my brain?
- How many muscle groups do you target per stretch session?
- What type of exercises can I do beside sit-ups? They are too strenuous for me.
- I want to know how to stretch my glutes.
- What part of fabulous can help me with anxiety?
- How long do you usually have to stretch to actually have an effect on your body?
- Do you find it’s easier to stretch in the morning right after you wake up or at night before bed?