Valdira C.
Every day we wake up, we need to choose ourselves. We need to look in the mirror and say, “I choose you today, I’ve got your back, and I’m going to help you.”
I don’t know your situation, but for me, lack of motivation comes from a feeling of being undeserving, but everyone, EVERYONE, is deserving of a chance to make themselves better. Some days it’s much harder than others, but focus on one moment at a time, and be your own best friend. You’ll never find another one like you 😊
I don’t know your situation, but for me, lack of motivation comes from a feeling of being undeserving, but everyone, EVERYONE, is deserving of a chance to make themselves better. Some days it’s much harder than others, but focus on one moment at a time, and be your own best friend. You’ll never find another one like you 😊
Emma C.
I know what I want my life to look like. I feel like by envisioning it, I’m making what I think more real each time I choose to keep working on new healthy habits. I want what I’ll accomplish after I take all the baby steps. The peace of knowing I’m the best version of me I can be.
Related Questions
- I want to know how to relax while stretching
- How can I be motivated to stretch? To me, it seems something so simple that it’s a bit annoying. Although it healthy for your body. So how can I be motivated to something simple like that?
- How do you synchronize your breathing with your stretching?
- Do you stretch everyday? What is the frequency that you shoot for? When do you get it in?
- Whats the best strech for sholders or at the top of the back?
- Does running up some bleachers count as stretching or exercise?
- What has stretching helped you with? Has it changed your life in any way?
- What is your favourite stretching exercise?
- What are some of the best stretch routines you’ve found?
- Which body parts or muscles are the best to stretch in the mornings?
