I always have to same breakfast that I love. Oatmeal with berries. If I know I won’t have time to make it, I put a prepared Tupperware in the fridge for the next day.
Have prepared cassaroles to reheat in the morning. Wash the fruit ahead of time and have it waiting in a bowl. Have all the ingredients for a smoorhie ready to go. Have healthy snacks ready to grab and go. Have spring water and a glass at my beside. Have a container of spring water always in the refrigerator encouraging me to drink more water throughout the day.
I have a green smoothie most mornings so preparation is a matter of having all the ingredients on hand and putting the blender on the counter. I use water for my liquid. The fruits will be frozen berries and maybe a half a banana. I keep fresh and frozen greens on hand as well as a green powder. I add ground flax seeds, mushroom powder, collagen powder, Maca and some mct oil and a packet of stevia if needed.
don’t prepare the night before, prepare the weekend before! get breakfasts ready for the whole week, positioned and ready to go. pack something you can take with you and eat in work if necessary.
I really just make sure that I have all the ingredients needed the next morning. So that I know what I want to make and the resources are there.
I prep all of my ingredients, and have them ready to go, for a quick assembly, or cooking, and throw everything together before I walk out the door. I try to make it take no more than 5-10 minutes tops.
I usually decide on the night before what I will be having for breakfast and then I already wash and cut the fruits and separate what will be necessary, that makes my mornings way easier and organized
Other than cleaning off my kitchen counter to make sure i have space to make breakfast and keeping healthy breakfast foods that i enjoy eating stocked in my kitchen, i dont do much to prepare the night before.
I love Overnight Oats which I make the night before and put in my fridge so it’s ready in the morning. I also love making freezer meals for breakfast ahead of time. No prep needed. Or grab an apple or banana or a granola bar.
I try to make overnight oatmeal, you combine everything in the evening, put in fridge & then it’s all ready to go in the morning. I’m not a particular fan of oatmeal so probably put to much of the dried fruit in it so I can eat it, so the sugar level is probably a little high, but it really does keep me from getting hungry for longer than any breakfast/protein bars I’ve ever tried.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
