I go for a walk. Make myself a cup off thee. Read a book. Call somebody. Drink water. Draw. Puzzle. Dance to my happy songs
What I dk, is I go on YouTube and look at other people excersize results for example, and. And then I get motivated and want to start working out so I can get my dream body
I take little bites of my tasks. I don’t have to do the entire task at once start to finish. All I have to do is start, then continue Chi I by chunk. This can happen over hours or days. I also start my tasks early so I have time to break them up.
I combat it by moving around. Even if I don’t have anything to do. I just walk in circles and shadowbox until I get the motivation to do something.
Build small reward schemes for doing tasks helps to be more enticed to do those tasks. Making sure you’re getting enough sleep and sunlight will help to stay more alert and less lazy. If you can work out the clear goals in what you are doing then it can make you more motivated to do so. If you gain more love for yourself then you’re more enticed to helpfully nudge you into doing more positive things rather than being lazy.
To combat laziness, I either force myself to get up and moving which gives me the energy I need to keep going, or I take a day off if a break is really what I need.
I set my alarm, get up early, get dressed like I’m going somewhere, have breakfast and just work until someone else in my family gets up, then I either keep working or do other things like get active or exercise plan the day.
You just keep trying. If you are naturally lazy (like me) you will find it doesn’t come naturally to be efficient and productive. You will struggle. And have downfalls. But just keep trying. Eventually we will defeat our nature and break our patterns. And once we’ve done that we might be even more productive than a naturally willing and driven person. Because we have fought for that. And we know it’s value! Just keep trying!
Oh man, that is a great question. Honestly, I’m not the best at that, but I try to use it or work around it. Like for the daily workouts, I tell myself that once I finish it, then I can do something I’d actually like to do. Something else that keeps me going is doing the habits with other people, it encourages me to work harder and try to get better and also keeps me actually doing it. Finally, music. Music can set whatever mood you’d like it to so find or make yourself a good playlist and that could go a long way. I hope this helps! Have a wonderful day! <3
First I must admit that I am not always a fighter and sometimes surrender to laziness despite knowing that I am not doing the right thing. I believe that laziness is in the mind. When laziness comes around it tends to make me feel depressed, sad, sleepy and 'energyless' and at the end of the day when I accomplished nothing I would feel useless and guilty. So what I do is observe the laziness when it comes around, then in my mind I quit the laziness and pull myself together to start acting. I do my best with a result-oriented mindset. I become my own boss and try not to stop until it’s all done. Though I know that at the end of the day I will be exhausted, but I ill restart the next day because it is up to me to live the 'today' gifted to me or abandon it somehow by surrendering to laziness. Exercising daily also helps. It fills me with renewed energy. After my physical session I am boosted for the day or at least till 3pm. It boosts both my body and my mind. Last and not least, my daily prayer is my booster. By connecting with the lord throughout the day and in every single act of mine, I conquer my fatigue, my negativity, my pain and any such feelings which create laziness or a lazy attitude within me. The lord shows me what is the right attitude to adopt in order to live a fruitful day with love, passion and power.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
