How did you start running?

Harold F.
I start with the same way that show me Fabulous, i start with a small time then when i was ready to make more i improve myself and now i am running for a two hours every day

Kitty P.
I don't, I dance! I started as a child when I went to dance classes and I've always loved it. Not being very sporty in any other way and having limited resources to pay for regular swim and gym membership, when I saw the phrase 'get moving' dance was the first thing that came to mind. At first I was dancing my way round the house as I did the cleaning but now I challenge myself to see how many of my old routines I can remember.