Mornings preferably for me it sparks my day and gives me the right energy and focus. I’d rather sleep over some video clips. Actually relaxing for me.
It depends. Lately I’ve been doing it as part of my current meditation program in the morning, but I think it is important to do it when it’s a good fit for your brain’s best time to reflect.
Journaling in the evening is personally best for me. It acts as a good end to my day as I reflect on the knowledge I gained and experiences I had.
I journal in the morning. It’s when I have the most energy. But I can understand why people would journal at the end of the day as well. That way everything that happened during your day is fresh.
I more like to do journal in the evening bc i do it befor bed then i cpm out with my problems o what i just did in the day!!.
I do it in the evenings, that’s the time when I feel more inspirated if you can Call it like that, I’m a person who is always on their own world, so for writing in my journal I usually think a lot
I journal in the evening because it is easier to remember what I did that day and write it down at night rather than the next day.
Journaling is inserted as an afternoon habit for me but to be honest I’m not so consistent with it yet unfortunately. When it gives me a notification to remind me to write at 13:15 I’m sometimes busy at work or at something else, so I tell to myself “ok, later” and then I forgot. Sometimes if I remember I write something late afternoon or in the evening before going to bed together with to do list for day after. But I have to accept that it’s totally up on me, probably I should set the reminder for a more appropriate time or just insert journaling in the morning. In the evening most of the times I don’t feel like writing a lot even my to do lists are short and poorly made.
I am only starting journaling since starting the app. At the moment I am thinking on purpose and direction for my day in the morning and connecting my to do’s which I compile the evening before
I have a self care journal and I write in it throughout the day. I end at night and reflect on my day. I jot down my moods and how I physically feel. I also put what fun things I did that day.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
