Every day I cooked scrambled eggs with spinach, honey butter biscuits and turkey bacon. It was quick to prepare and tasty with hot syrup. Everything took about 22 minutes. OJ compliments the entire meal.
Sometimes I like to take my time and make a long breakfast with eggs, turkey bacon and roasted veggies - sometimes I even top with avocado! Today, I was on the go so I packed mixed nuts and seeds
So i usually eat milk with corn flakes when i’m at home.. when i have to go to work i eat something fast like some juice and croissant. This morning i might have eaten chocolate’s pancake with nutella on it🙄
It depends.... due to the COVID 19 outbreak, access to food supplies seems more limited than before. I try to usually order a chicken/tuna sandwich and some fruits, to balance out carbs, proteins and some vital nutrients m.
I don’t like breakfast and I never feel hungry when I wake up. However, besides coffee these days I was boiling 1 egg to start with
Usually eggs and rice, along with some sort of meat (spam, vienna sausages, etc.) Sometimes I eat things more akin to a snack (pastries) because I don’t want to cook, but that’s a habit that I should probably kick.
I alternated mornings eating eggs either hard boiled or scrambled or omelette, with veggies spinach and avocado. On the other days I ate either oatmeal with some granola, grated coconut, whatever raw nuts I have in the house. Some mornings it was just fruits with tea or plain yogurt with fruit.
I always have fruit. Sometimes a few apple slices or a banana but I try to cut up some fruit to add to my yogurt or cereal. I also add granola too! If I’m craving a carb I’ll treat myself to one slice of toast with peanutbutter and honey!
I didn’t eat the same thing every day. I also went for the most simple: peanut butter and jelly, oatmeal with frozen fruit, grapes and cheese, things I didn’t have to do a lot of prepping, but also not something I could just pull out of the freezer or a package and eat. Yes to apples and oranges, no to pop tarts and premade mini muffins. INSTEAD Make the muffins!
Have only started this recently, but trying to make my breakfasts a little closer to those I had while on holiday. Cheese and cold meat, maybe a boiled egg, followed by porridge and a coffee. I’m am also only having breakfast once I have been out for a 10 minute walk.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.