What do you do when you have a bad day where you feel depressed and anxious, so you struggle with being productive and looking after yourself ?

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1 response(s)
Gert Q.

I try to cheer myself by listening to my favourite music and playing games. But, when the bad feeling is too much to handle, I just isolate myself from people and cry

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.