Rana E.
I usually seek a refuge ,in other words ,an escape ,so I usually sleep or wish for a magical cure to let them vanish. IN BRIEF,I am unable to fight that I give up on the things that used to mean the most to me
Ahmad X.
Just take a deep breathe and go for a walk then go back home and clean the mess, if you mean mental mess just change your space and try doing things that make you happy and try not to over think
