Do you have a breakfast “hack” for busy mornings?

My breakfast “hack” for busy morning is making a big pot of oatmeal on Sunday’s and distributing them for the week, or make eggs the night before and have enough for at least 2 days. A boiled eggs or two goes a long way! But my quick go to hacks are oatmeal or eggs

Hi, if you have busy mornings and you do want to have a breakfast, you could make the breakfast the night before and then save time in the morning.

Keep a few cereal bars to grab in a pinch, they are great for busy morning and full of energy! Just be careful to get good (or homemade) ones not full of sugary things that will make you crash later. I find that a fruit also comes in handy in a pinch.

i try to have healthy nut muffins and a quick fruit to grab in the mornings! sometimes making food gives me a bit of much needed motivation, so i’ll make an egg with toast!

Yes,I actually have,if you don’t have time to eat in the morning make sure you always have some fruits on your table and just grab one or two as you walk outside. Than,great thing is to prepare night before your lunch box with some healty ingredients (fruits,yogurt, granola,vegetables,etc.).One great snack that I usually buy is student mix (dried grapes and peanuts),or you should go with almonds,walnuts,dried fruits... make sure you don’t eat too much one handful is totally ok.

I prepared some nuts & oat bars in advance (you can store them for up a month) and I simply grab one of them when I don’t have time for a more peaceful breakfast

If I know I Will be in a hurry, I usually make overnight oats, with frozen berries and chiaseeds, in a jar with a lid, the night before. Then I can just grab it from the fridage and eat it in class or in the train.

I personally prefer to wake up earlier than i should to be sure i have a proper breakfast. Breakfast is the most important meal of anyone’s day. I usually have a cup of coffee and eat oats, resins and nuts with milk or a slice of whole wheat bread woth peanutbutter and resins. When i’m in a real hurry i just eat some rasins and have my coffee to go. But these busy mornings are the worst cause then i have a difficulty to be positive and hardworking.

My go-to breakfast when I don’t have much time is a banana and peanut butter smoothie: 1 banana, 1tbsp no-sugar peanut butter (preferably the whole nut kind), and roughly half pint/250ml of soya or almond milk. Blitz it well and you’re ready to roll. You can even take it to go. The best thing I ever bought is smoothie blender... that or Stella McCartney boots 😁

The best hack I’ve come up with is over night oats. You put oats, milk of some kind, fruit... the possibilities are endless... into a mason jar and in the fridge overnight. Come the morning you can grab it throw it in you bag and eat wherever your destination may be.