What is a power packed, no sugar breakfast idea besides eggs and bacon?

Elena Z.
A bowl of oats, with nuts such as chopped walnuts and/or seeds like chia seeds, topped with any fruit—chopped banana, berries, even mango, whatever you have in the fridge—tied together with some milk or yoghurt. Drizzle with honey for a sweeter treat! Versatile, nutritious, and super easy and cheap to throw together.