Usually what are you reading? What types of books?
Reading is a powerful habit that can enrich your life and support your self-care journey. Typically, I recommend exploring a variety of genres, including personal development, fiction, and non-fiction. Personal development books can provide insights into building healthy habits, while fiction can offer a creative escape. The key is to choose books that resonate with your interests and goals, helping you create meaningful daily rituals around reading. Aim to incorporate reading into your routine, even if just for a few minutes each day.
Hlo.... I am currently reading a book named thinking - fast - slow by Daniel kahneman A book which based on psychology, this book deep dived into the concepts of mind , behaviour and mental processes which our basic definition of psychology also covers. Till now I have read till second chapter but making book reading my consistent habit by taking up 7 day challenge of book reading. Thankyou Have a great day ahead....
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

