Exercise

Do you prefer to do a mix of various, short workouts OR do a longer session focusing on one or two workouts?

Fabulous Community
2 response(s)
Isavella G.

I prefer longer sessions focusing one or two workouts. I think it’s better for me because I can focus more on specific areas that I’m working on while dedicating a specific time during a day.

Julie Q.

I prefer to do a mix of various, short workouts for variety and consistency. I can benefit from making a habit of doing something in a regular basis. There’s also the advantage of different activities to vary my benefits on for my physical and mental health.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.