Set Up a Charging Station

Create a charging zone in another room.

Your phone can recharge at night while you do the same, but it shouldn’t be in the same room.

Make sure you have a spot where you can plug in your device but where it won’t disturb you during the night. This will also help you have a stress-free morning instead of doom scrolling while you’re still in bed. If you need the alarm function on your phone, pick up a cheap and basic alarm clock that doesn’t connect to the internet.